It’s all about “the GAINZ, Bruh!” I’m only kinda joking. I mean, seriously - what’s the point of training if you don’t notice or can’t measure any changes? It’s like sitting in a parked car with the engine running, but going nowhere. Know what I mean? Which brings me to my point: Variety. Some care for it or crave it. Others don’

It’s all about “the GAINZ, Bruh!” I’m only kinda joking. I mean, seriously - what’s the point of training if you don’t notice or can’t measure any changes? It’s like sitting in a parked car with the engine running, but going nowhere. Know what I mean? Which brings me to my point: Variety. Some care for it or crave it. Others don’

It’s all about “the GAINZ, Bruh!” I’m only kinda joking. I mean, seriously - what’s the point of training if you don’t notice or can’t measure any changes? It’s like sitting in a parked car with the engine running, but going nowhere. Know what I mean? Which brings me to my point: Variety. Some care for it or crave it. Others don’

It’s all about “the GAINZ, Bruh!” I’m only kinda joking. I mean, seriously - what’s the point of training if you don’t notice or can’t measure any changes? It’s like sitting in a parked car with the engine running, but going nowhere. Know what I mean? Which brings me to my point: Variety. Some here care for it or crave it. Others d

It’s all about “the GAINZ, Bruh!” I’m only kinda joking. I mean, seriously - what’s the point of training if you don’t notice or can’t measure any changes? It’s like sitting in a parked car with the engine running, but going nowhere. Know what I mean? Which brings me to my point: Variety. Some care for it or crave it. Others don’